why+exercise?

Lesson Plan Template

__Title__: Why exercise?

__Description__: Students will look at how their heart rate increase depending on their activities.

__Duration__: 1-2 weeks

__Learning Objectives__: Students will be able to learn the relationship between exercise intensity and heart rate. 2) Learn new terminology. 3) Students will be able to experience three activities.

__Materials__: Information from the internet,

__Step by Step Procedure__: Stations—Different sections of the room set up with different exercise activities( jump rope, playing card, aerobics, push ups, sit-up, jumping jack, walking Differentiated presentation __Grade Level(s)__: Sixth grade

__Support Materials__: jump rope, chart paper, pencils, crayons

__Related Standards__: Standard HPF1: Personal Health and Fitness

Students will have the necessary knowledge and skills to establish and maintain physical fitness, participate in physical activity, and maintain personal health.

__Submitted By__: M. Thomas

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